Spiritfarer Meditation

Have you heard of Spiritfarer meditation? Of course you have! It’s the latest craze being talked about in the spiritual world. I’m here to tell you that Spiritfarer meditation isn’t just a passing trend. It’s a powerful practice that can really help you find clarity and peace in your life. Through breath work, visualizations, and…

Vipassana Meditation

After a long day of work, it can be difficult to relax and clear your mind. You may have tried various methods to calm yourself, but nothing seems to work. If this sounds familiar, you may want to try vipassana meditation. This type of meditation is based on the principle of mindfulness, or being aware…

Kneeling Meditation Bench

Have you ever wanted to sit comfortably while meditating but just don’t know how? Have you found yourself straining your legs and back while trying to find the perfect pose? Well, if that sounds like you, we have the perfect solution a kneeling meditation bench! Kneeling Your Way to Inner Peace with a Meditation Bench…

Meditation retreat utah

Meditation retreat utah

We will have a Meditation retreat Utah update and blog post coming soon. In the serene landscapes of Utah, I recently explored two distinctive meditation retreats that offered unique experiences for those seeking tranquility, self-discovery, and a deep connection with nature. Here’s a glimpse into my journey at Desert Dharma and Red Mountain Resort, along…

Codependent Meditation: 20-minute guided

Hi and welcome to this 20-minute guided Codependent Meditation. If you’re looking for a unique way to really delve into your emotions, thoughts, and feelings and gain greater self-awareness, then Codependent Meditation could be just the thing. It’s all about sorting through the other people you may rely on to figure out what parts of…

Best Meditation Hut

Have you ever wanted to escape for a few hours, away from the hustle and bustle of everyday life? If so, I invite you to visit the Meditation Hut! This quaint little escape offers a refreshing way to instantly relax and reenergize. Upon entering you’ll be surrounded by soothing music, comfortable seating and an array…