Welcome to this Dragon Meditation! Today we will be embarking on a meditation journey, during which we will explore the mythical creature of the dragon. Take a few moments to get comfortable, either seated or lying down. Close your eyes and take some deep breaths, feeling your chest and belly rises as you inhale, and fall as you exhale. Acknowledge any sensations in your body and gradually relax into them.
Visualize yourself standing at the edge of a lush forest. You feel the sun reflecting off of the leaves above you, and the sweet smell of wildflowers fills your senses. You begin to walk forward, noticing how each step you take becomes more effortless as if pulled by an invisible force deep within the woods. You see a clearing up ahead, and enter it slowly, not wanting to disturb this magical place.
In front of you is a lake that sparkles like diamonds in the sunlight. You dip your toes into its cool waters and feel a shiver pass through your body that brings with it feelings of joy, peace and strength. As you look out across the lake something catches your eye; there is movement near the center – something huge is swimming beneath its surface!
You curiously approach and soon realize it is a dragon! This magnificent creature moves gracefully through the water with its majestic wings spread wide as if to embrace all who come near it. Its scales are golden like sunlight itself with hints of red around its neck that shimmer like rubies in the light.
Just then it turns towards you with eyes that have seen eons pass since their creation; they twinkle like stars against its face made from stone yet so alive with knowledge beyond what time can contain. The dragon envelops you in warmth from its breath that smells of ancient forests and fiery volcanoes – old yet new all at once– allowing for understanding unlike anything else before or after this moment in time…
Feel yourself being drawn closer to this powerful being until finally landing upon its back where you sit securely between two wings large enough for a thousand lifetimes worth of protection. Together, become one entity: part human spirit combined with raging fire fueled by primal energy from generations past reaching back through memories stored deep within ancient roots that grow ever longer still…
As if carried by an invisible wind sweeping through every part of us both known & unknown our journey begins anew…Now fly away soaring high above clouds so thick they seem solid beneath our feet while gazing out upon fields full of blues & greens merging together merging beyond sight…Upward we go further than ever before exploring landscapes unseen until now never before known… Freely soaring until finally stopping to rest on top of mountains untold – their peaks stretching higher than even imagination could reach on its own… Here we remain for what feels like eternity soaking up every ounce of energy radiating from this place..Breathe in deeply this new found strength until ready make our descent back toward home below… Slowly allowing ourselves to spiral down taking one last glimpse upon this wondrous scene…This is where I leave you my dear friend — safe & sound now returning to Earth far away yet still inside..Here we must say goodbye but remember..We are never truly apart when connected through spirit’s heart..Farewell & fare thee well sweet fellow traveler 🙂
Im Sarah, I absolutely love writing about comfort and relaxation. I am a qualified interior designer and an expert in the field of furniture. It's one of my absolute favorite topics to explore. I'm constantly looking for new ways to meditate so I can learn more about myself.