As someone who’s always looking for ways to reduce stress, I’m constantly learning about meditation. That’s why I was so glad to hear about meditation flutes. A flute isn’t something you’d usually associate with meditating, but that’s because these unique flutes come pre-programmed with different tones and sounds specifically designed to help you relax and focus your attention.
They’re really easy to use too the tones can be played continuously or intermittently, depending on what feels right for you. They even come programmed with exercises like deep breathing and mindfulness training. If you’re looking for a new way to meditate, I’d definitely suggest giving one of these flutes a try!
Im Sarah, I absolutely love writing about comfort and relaxation. I am a qualified interior designer and an expert in the field of furniture. It's one of my absolute favorite topics to explore. I'm constantly looking for new ways to meditate so I can learn more about myself.