Have a laugh on us, here are 10 meditation funny quotes that we love here at the transcendental meditation.
- “Meditation is the ability to turn off your mind, pause and relax – even in the face of chaos.”
- “Meditation isn’t about stopping your thoughts, it’s about not getting lost in them.”
- “The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.”
- “If you can’t meditate for 10 minutes, just do it for one minute – with a smile!”
- “Meditation isn’t just sitting and waiting for enlightenment; it’s learning how to move through life gracefully.”
- “Meditation is like going swimming – you dive deep and come back up refreshed and invigorated!”
- “Yoga is like an energetic meditation that challenges both body and mind.”
- “An empty mind is a joke: you have to have something funny in there! Meditation helps.”
- “You don’t need to be religious or spiritual to benefit from meditation—just open-minded!”
- “Don’t worry if your mind wanders during meditation; that’s natural—just bring it back when it does.”
After retiring from professional soccer, Ryu decided to help teach other athletes the benefits of mindfulness and meditation. Implementing these techniques during performance helped him significantly and now Ryu would like to share this knowledge with the world.