Welcome, friends. Let us begin our meditation Lyric journey together.
Take a few moments to become aware of yourself and your immediate environment. Notice the temperature, the texture of whatever you are sitting on, and any other sensations in your body. Breathe in deeply through your nose and out through your mouth.
Slowly release any tension or stress that you may be feeling. Feel your body relax as the air moves in and out of your lungs.
Now turn your attention inward, to the center of your being.
Picture a bright white light radiating from within you – it is filled with healing energy and peace. Allow this light to travel throughout your body, from head to toe, bathing everything it touches with love and acceptance.
Feel a sense of contentment settle deep within you as the light flows through you.
Imagine that the energy is growing brighter and brighter with each breath that passes by until it pierces through any negative emotions or thoughts that have been lingering inside of you releasing them with ease as they float away gently into nothingness.
This is all part of the process of letting go, so don’t be afraid to surrender whatever no longer serves you breath deeply, allowing it all to pass away peacefully without judgment or attachment.
Continue breathing slowly and deeply as this bright white light spreads across every cell inside of you; nourishing and nurturing every single one until they’re all connected in a beautiful golden web-work providing an immense sense of security and comfort throughout your entire being.
As you sit here now contented in this moment, take some time for self-reflection: remember who you are what makes up who you indeed are? What do you have a strong passion for in life? How do these passions bring meaning into the world around us? Focus on these feelings until they fill up every inch inside of you with excitement about yourself and life itself – knowing that we can create beauty when we step into our full potential . . .
Allow yourself to exist here for a bit longer now; take deep breathes while basking in this newfound radiant energy coursing through every inch of your body, feeling its warm embrace as if nothing else matters at this moment in time but pure blissful joy!
When ready, slowly open your eyes, returning back into regular consciousness, out of this Meditation lyric feeling peaceful yet still connected with this love that exists within us all
What is a Lyric
Ah, the lyric that short phrase or two that sums up an entire mood in mere seconds. Whether it’s something funny, serious, or just plain sassy, a powerful lyric can really help to shape a song. But what is a lyric anyway? Simply put, it’s the words of a song the lines used to tell its story and create its meaning. It takes talent and skill to craft truly magical lyrics that strike a chord with listeners – lyrics that speak to each of us in their own way based on our personal experiences and feelings. Think of them as little works of art floating around in a symphony!
Im Sarah, I absolutely love writing about comfort and relaxation. I am a qualified interior designer and an expert in the field of furniture. It's one of my absolute favorite topics to explore. I'm constantly looking for new ways to meditate so I can learn more about myself.